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David Fendrich added a blog post

Get anyone to do anything by David Lieberman, review and summary

July 19, 2009

David Fendrich commented on David Fendrich's blog post 'HIIT - High-Intensity Interval Training'

Thanks Peer! I agree that DDR is a nice way to exercise. Games are a good way to push yourself (just look at sports). I don't know of any studies, but there is a lot of anecdotal evidence that it works well. I suspect it would be hard to reach 90%…

July 9, 2009

Peer Infinity commented on David Fendrich's blog post 'HIIT - High-Intensity Interval Training'

Great post, David! :) I'm still looking for a study that shows how effective it would be to design an exercise program based on Dance Dance Revolution, or Stepmania, etc. Or maybe some of those new body-controlled video games that will soon be com…

July 8, 2009

David Fendrich updated their profile

July 7, 2009

David Fendrich added the App My RSS

July 7, 2009

David Fendrich added a blog post

HIIT - High-Intensity Interval Training

Image via Wikipedia When I exercise, I use something called HIIT. I'd like to try to make you, the health conscious transhumanist, give it a try too, unless you already use it, in which case - carry on. For a long time the conventional wisdom was…

July 7, 2009

David Fendrich commented on David Fendrich's blog post 'First post'

Well, yes, I agree that the Singularity and transhumanism are closely related. I merely mentioned it as a matter of semantics. As someone who works with AI, I believe that AGI will come "soon". When the hardware is fast enough that anyone can afford…

July 3, 2009

A blog post by David Fendrich was featured

Intermittent fasting

Image of green tea via Wikipedia Today is my fasting day. I have always been a tall, thin guy (well.. I was shorter as a baby) and I do some kind of mild CR (calorie restriction), but I have the same problem as everyone else - it is not very challe…

July 2, 2009

Chris Williamson commented on David Fendrich's blog post 'First post'

The Singularity is an idea that bolsters transhumanism and also makes us look at the possibility that AGI could very well soon be present here on Earth as well. To me they are intertwined ideas that gracefully compliment one another. And I loved yo…

July 2, 2009

Chris Williamson commented on David Fendrich's blog post 'Intermittent fasting'

Wow so much great information in this post and it really inspired me!

July 2, 2009

David Fendrich added 2 blog posts

July 2, 2009

David Fendrich commented on David Fendrich's blog post 'First post'

Hey, it works! Thanks! Clearly, community response time is another exponentially improving phenomenon.. :)

July 2, 2009

Chris Williamson commented on David Fendrich's blog post 'First post'

CHANGED!

July 1, 2009

Peer Infinity commented on David Fendrich's blog post 'First post'

I agree. You shouldn't need to be a member in order to view blog posts, forum posts, etc. Chris, is there any way to change this?

July 1, 2009

David Fendrich commented on David Fendrich's blog post 'First post'

It seems you need to be a member to view this blog. I don't like that at all. Is there a way to change this?

July 1, 2009

Chris Williamson left a comment for David Fendrich

June 19, 2009

David Fendrich's Blog

Get anyone to do anything by David Lieberman, review and summary

When I read non-fiction, I always get the feeling that after a few weeks I have forgotten the entire book, even if it was a good one! In order to get more out from my books, I started putting Post-Its beside interesting quotes, so that I could write a good summary for myself afterwards. The following review is somewhat special, in that quotes does not really do it justice, so I have written a summary of the entire book instead.

… Continue

Posted on July 19, 2009 at 7:42am —